Call: 07760177000
Email: kayti@ktdancefit.co.uk
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Zumba Gold

THE LOW INTENSITY WORKOUT CLASS

ZumbaGold 

Zumba Gold is the perfect workout for active older people following a modified Zumba® class that recreates the original moves you love, at a lower-intensity.

The classes introduce easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. 

Zumba Gold focusses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

The dance party workout that moves at your own pace. Get active with great people.
Not only is Zumba Gold a great way to get some gentle exercise, it is also a good way to socialise with others and meet new friends.

Come and join in the Zumba Gold revolution!

Exercise for active older adults
Fit for the young at heart
The dance party workout that moves at your own pace

Join Our Zumba Gold Class Today!

£4 PER CLASS, PAY AS YOU GO!

NO NEED TO BOOK, JUST TURN UP AND GET FIT WITH KT DANCE FIT